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Home Veg and Salad Sides

Parmesan Roasted Green Beans

By:Nagi
Published:21 Nov '18Updated:14 Sep '20
50 Comments
Recipe v Video v Dozer v

The most amazing way to cook fresh green beans – SUPER QUICKLY! Roasted Green Beans tossed with garlic, sprinkled with breadcrumbs and parmesan, then roasted OR broiled/grilled until the parmesan is golden and the green beans are tender crisp.

You’ll love how these are crispy yet juicy, savoury and salty…. but the crowning glory is how the topping ends up like crunchy parmesan wafers!!!

Close up of spatula scooping up Parmesan Roasted Green Beans

SUPER SPEEDY ROASTED GREEN BEANS

These roasted green beans are so speedy to prepare and so darn tasty, you’ll be picking at them straight off the pan!

This is how this recipe goes down:

  • Trim the ends of the green beans (see video for the way I do this);

  • Pile on tray drizzle with oil, scatter with garlic, salt & pepper, toss;

  • Line up on tray, squishing together. Sprinkle over breadcrumbs (panko is best!), parmesan, drizzle with oil, then roast 15 minutes or broil/grill for 8 minutes.

Yes it really is that quick!

How to make Parmesan Roasted Green Beans

THOSE PARMESAN WAFERS!

What you end up with is the ordinary made extraordinary. Unassuming green beans cooked to tender crisp (I don’t like mine floppy and soft) with a touch of caramelisation on the edges and crunchy parmesan / breadcrumb bits stuck all over the beans.

And every now and then, you will strike gold in the form of parmesan wafers. 

Assuming someone hasn’t picked them all off the tray…

Close up of fork with Parmesan Roasted Green Beans

This is one of my golden nugget veggie recipes. I haven’t been holding onto it out of selfishness. It’s simply because it’s so speedy, it almost feels lazy to be posting this as a recipe!

But having recently prepared a Thanksgiving Recipes Index and realising how depressingly lacking my vegetable sides recipe collection is, I decided it was about time I started to share some of my everyday favourites.

And these Parmesan Roasted Green Beans are right at the top of the list. I make this frequently. With Green Beans, asparagus and broccolini, as well as carrots cut into batons. Basically, anything of similar shape – or cut to this sort of shape where you can line them up next to each other.

As for what to serve these with? Basically anything that’s non-Asian. Or have these as a meal in their own right. That’s what I’ve been doing lately! ~ Nagi x

JUST FOR SOME INSPIRATION….

A few ideas for things to serve with these roasted green beans:

  • Crispy Garlic Chicken Thighs or Baked Chicken Breast*, or browse all Chicken recipes

  • Meatloaf*

  • Roast Chicken ^

  • Baked Pork Chops*

  • Baked Chicken and Rice*

  • Any Roast ^

* Pop the beans in the oven for the last 15 minutes
^ Make these Roasted Green Beans while the roast is resting

 

Overhead photo of Parmesan Roasted Green Beans on a tray, fresh out of the oven

WATCH HOW TO MAKE IT

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Close up of spatula scooping up Parmesan Roasted Green Beans

Parmesan Roasted Green Beans

Author: Nagi
Prep: 5 mins
Cook: 15 mins
Total: 20 mins
Side
5 from 17 votes
Servings4 - 5
Tap or hover to scale
Print
  • 79
Recipe video above. The most amazing SUPER SPEEDY way to prepare fresh green beans!! Tender crisp garlic green beans with terrific crunch from breadcrumbs and savoury from parmesan. Be prepared to fight over the little parmesan wafers - the are the gold nuggets!!

Ingredients

  • 500 g / 1 lb green beans , ends trimmed
  • 2 tbsp olive oil , separated
  • 2 garlic cloves , finely chopped
  • 1/2 tsp each salt and pepper
  • 1/3 cup panko breadcrumbs (Note 1)
  • 1/3 cup grated parmesan (Note 2)

Instructions

  • Preheat oven to 220C/425F OR the broiler/grill on high with the shelf about 30cm/12" from the heat source.
  • Pile beans on a tray. Drizzle with 1 tbsp of the oil, garlic, salt and pepper. Toss.
  • Line up on the tray, pushing the beans next to each other (I do 2 rows).
  • Sprinkle with breadcrumbs then parmesan. Drizzle with remaining oil.
  • Roast for 15 minutes or broil/grill for 8 minutes until the parmesan is golden.
  • Use a spatula/egg flip to transfer beans to serving platter. Serve immediately!

Recipe Notes:

1. Panko Breadcrumbs are larger than normal breadcrumbs so you get terrific crunch. OR make your own!
2. Parmesan - I use store bought grated parmesan, the sandy type from the fridge section of grocery stores. If grating your own, use about double (because volume is greater for same weight)
3. Frozen beans - thaw, drain and pat dry
Nutrition per serving.
Nutrition Facts
Parmesan Roasted Green Beans
Amount Per Serving
Calories 158 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 462mg20%
Potassium 283mg8%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 4g4%
Protein 6g12%
Vitamin A 935IU19%
Vitamin C 15.8mg19%
Calcium 151mg15%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information:

Calories: 158cal (8%)Carbohydrates: 13g (4%)Protein: 6g (12%)Fat: 9g (14%)Saturated Fat: 2g (13%)Cholesterol: 7mg (2%)Sodium: 462mg (20%)Potassium: 283mg (8%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 935IU (19%)Vitamin C: 15.8mg (19%)Calcium: 151mg (15%)Iron: 1.6mg (9%)
Keywords: Roasted Green Beans
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @RecipeTinEats.

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Hi, I'm Nagi!

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50 Comments

  1. Sally says

    May 30, 2021 at 5:38 pm

    5 stars
    Who knew beans could taste so good?! I also love using this exact recipe for baby broccolini when I’m feeling like funking good ol’ steamed veg up! Highly recommended!

    Reply
  2. Amy says

    February 22, 2021 at 3:14 pm

    5 stars
    These were delicious! I used gluten free panko bread crumbs and vegan Parmesan(allergies) and they were perfect!

    Reply
  3. Jackz says

    January 28, 2021 at 10:20 pm

    5 stars
    Seriously the best green beans recipe ever, Nagi!!! It was easy and so delicious that my carnivore teen was snitching beans off everyone else’s plates!!

    Reply
  4. Marina Ivanova says

    December 25, 2020 at 1:38 pm

    5 stars
    Thank you so much for sharing this recipe, Nagi!! I made these green beans for our Christmas Eve dinner, to go with steak, and they came out so yummy! I love roasted broccoli and cauliflower, but never thought of roasting green beans! This will be my go-to recipe! Merry Christmas to you and your family, thank you for your wonderful website.

    Reply
  5. Nala says

    December 17, 2020 at 2:30 pm

    5 stars
    I had the most satisfying no-waste dinner tonight! I used the leftover panko-parm mix from your chicken parmigiana recipe for these beans, and the leftover chicken parm sauce for my gnocchi 🙂 An amazingly delicious dinner yet again, courtesy of you Nagi. Thank-you!

    Reply
  6. Jenny says

    November 24, 2020 at 2:41 pm

    Do you think it’s ok to use jarred minced garlic??

    Reply
  7. colette says

    November 17, 2020 at 6:25 pm

    5 stars
    Thank you so much Nagi, so easy and so tasty. I served these as a side to your Epic Chunky Beef and Mushroom Pie. Keep up the great work!

    Reply
    • Nagi says

      November 17, 2020 at 6:46 pm

      Perfect Colette!! N x

      Reply
  8. El says

    October 18, 2020 at 6:29 pm

    Can you keep the leftovers in the fridge for next day or freeze ?

    Reply
    • Nagi says

      October 19, 2020 at 10:46 am

      Yes 100% El – keep in the fridge. N x

      Reply
      • El says

        October 19, 2020 at 11:05 am

        Thanks for the prompt helpful reply as always Nagi!

        Reply
  9. Chris says

    August 16, 2020 at 8:46 pm

    5 stars
    Yum! Yum! And triple yum! Parmesan cheese makes everything heavenly 👼 Thanks for another winner, Nagi and Dozer x

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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